The Power of Affirmations

Our body goes through seasons just as nature does.  Our longest cycle is obviously birth to death.  There are, however many shorter cycles of expansion and contraction in terms of our health.  Just as nature has four seasons a year our body also moves through cycles of spring (growth), summer (abundance), fall (breakdown), and winter (death).

When a “breakdown” or illness manifests inside the body we may tend to believe this is negative and that this state is “forever.”  Thoughts of defeat and depression may appear.  This is a time to put your spiritual awareness into high gear!!  Use heightened awareness to work your way through life challenges.  I love the quote below.  It always brings me peace and reminds me that there is a reason for everything even if I don’t see it.  There is a hidden blessing even in our suffering.

“Your joy is divine, and so is your suffering. There’s so much to be learned from both.” – Dr. Wayne W. Dyer

When fear lurks inside the mind my hope and prayer is that you can immediately recognize it as such and move towards shifting your thoughts towards ones that are constructive and healing.

“The things you fear do not really exist except as thoughts in your mind.”

Remember that your subconscious mind doesn’t know how to take a joke. It takes you for your word.  You alone can choose to plant seeds of healing or seeds of illness according to what you let “garden” inside your mind.

Next time there is a break down in your body try repeating some of these affirmations the moment you become aware that your thoughts are affirming your illness.

* My healing is already in progress.

* I trust the process of Life.

* I am in the process of Positive Change.

* I release all fears and doubts.

* Life supports me.

* My future is GLORIOUS!

* I am SAFE.  It is only change.

* My life works beautifully.

* Divine wisdom guides me.

Focus on these affirmations and absolutely refuse to give any power to the negative conditions or to admit for a second that healing will not come.  This attitude of mind brings about the harmonious union of the conscious and subconscious mind, which will release healing power.

See if you can plant these positive and constructive seeds inside your mind and remember that winter is ALWAYS followed by spring.